HOW I WORK

 

 

 

 

 

People come to see me when they want to make meaningful changes that will lead them to having more of what they want in life: more loving relationships, more work satisfaction, more insight into themselves, more creative fulfillment, more joy. I believe that people grow in relationships, and that two minds working together on complex problems is the best way to uncover their core and create the conditions for change.

Relational Analytic Therapy is a collaborative space where two minds (therapist & patient) come together to explore emotional and relational patterns. By developing a deeper understanding of your own unconscious processes, early attachments, and how these influence present dynamics in relationships and personal experiences, change can begin. In the here and now of a session you may work through relational patterns in real time, providing the opportunity to co-create a new, more free experience.

Disruptive patterns often derive from early relationships and take on a life of their own, outside of your awareness. I see the therapy relationship as a laboratory, playground and crucible in which you can discover new ways of relating to yourself and your world, in which you can feel both supported and challenged enough to stretch the limits of what you thought possible. You have strengths and abilities waiting to be unearthed, and buried potential poised to bloom.

In the privacy of our therapy relationship, I hope to help you think about, move beyond and learn from emotional pain in order to create more choice and possibilities in your life, and find new and more effective ways of coping with life's challenges. Come: let's begin your journey.