I am learning to trust the journey even when I do not understand it. -Mila Bron
Through careful listening and encouraging the expression of need and desire; I will hold your feelings in the context of both your past and present life as we make sense of them. I will work with you to develop a fuller understanding of what you are experiencing.
In the privacy of our therapy relationship, I hope to help you think about, move beyond and learn from emotional pain in order to create more choice and possibilities in your life, and find new and more effective ways of coping with life's challenges.
Through therapy what is painful at the start often leads to a more fulfilled, free, and meaningful life.